Massage Therapy

Massage therapy at Cedar City Chiropractic & Rehabilitation helps relieve muscle tension, ease pain, speed recovery and lower stress. Our licensed massage therapists, Felicity Demille (Lead Massage Therapist), Rebecca Atwood and Julie Bittel, work alongside our chiropractors, so your massage supports your adjustments and your overall treatment plan.

Massage pairs especially well with chiropractic care for back and neck pain, headaches, sports injuries and recovery after a car accident. Book online or call 435-867-6354 to schedule your massage in Cedar City.

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BEHAVIOR CHANGES

Angry outbursts
Drug or alcohol abuse
Over- or under-eating
Social withdrawal
Tobacco use

MOOD CHANGES

Anxiety
Irritability or anger
Lack of motivation or focus
Restlessness
Sadness or depression

BODY CHANGES

Chest pain
Fatigue
Headache
Muscle tension or pain
Sex drive
Sleep
Stomach upset

MASSAGE THERAPY AND STRESS

Virtually every symptom listed by the American Psychological Association can benefit from massage. Research has shown that it can lower your heart rate and blood pressure, relax your muscles and increase the production of endorphins, your body's natural "feel good" chemical. Serotonin and dopamine are also released through massage, and the result is a feeling of calm relaxation that makes chronic or habitual as well as acute or short-term stress much easier to overcome.

In fact, stress relief is one of the first benefits that come to mind when thinking of massage therapy. It's also a key component for anyone trying to achieve a healthier lifestyle. Clinical studies show that even a single 1 ½-hour session can significantly lower your heart rate, cortisol levels and insulin levels -- all of which explain why massage therapy and stress relief go hand-in-hand.

Yoga and stretching for a higher quality of life - Cedar City Chiropractic and Rehabilitation

BENEFITS OF MASSAGE THERAPY FOR STRESS

Taking care of your body should be at the top of your priorities. By adding therapeutic massage to your routine now, you'll feel, look and simply be healthier far into the future. In fact, stress relief alone can improve your vitality and state of mind. So what better way to prep for a long, happy life than a relaxing, therapeutic massage?

If you're looking to add stress-relieving massage to your wellness program, at Cedar City Chiropractic & Rehabilitation we support that plan. In addition to stress relief, ongoing massage therapy can reduce pain, increase energy levels and improve overall physical and mental performance. As experienced, professional therapists at Cedar City Chiropractic and Rehabilitation, we can focus on your overall health and wellness that will allow you to run FASTER, jump HIGHER, recover QUICKER, and will ultimately achieve your greatest health and wellness goals. At Cedar City Chiropractic and Rehab, We have MORE than just your back!